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Training Sessions
Coaches
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Photo Coming Soon
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Swim
Mike McEwan
0405 405 918
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Personalised Programs
Sue O’Connor
0413 262 526
sm.oconnor@bigpond.com
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Run
& Brick
Lee
Bonardi
0412 379 328
lee@nunatriclub.com
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GIT
Eugene
Wong
eugene@nunatriclub.com
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2010 Winter Training Sessions - May to July
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Winter Session
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Coach
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Time
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Cost
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Where
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Description
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Mon
Run
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Steven
Vaughan - 0401 321 241
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6.30
pm
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Free
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Nuna
Pool
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Group
run that caters for all abilities around streets near pool
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Tues
Swim
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Mike
McEwan
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8.00
pm
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Entry
norm, $5 Mike
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Nuna
Pool
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Pool
swim that caters for all abilities
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Wed
Windtrainer/Brick
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Lee
Bonardi
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7.00
pm
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$6
$3
Juniors
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Bill Stewart Athletics Track
(East Burwood)
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Windtrainer
Bike session that caters for all abilities. Runners are required, BYO or
hire windtrainer ($2- must book with Lee)
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Thurs
Swim
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Mike
McEwan
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7.00
pm & 8.00 pm
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Entry
norm, $5 Mike
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Nuna
Pool
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7pm
- pool swim (Scuba Lane - Faster)
8pm - pool swim (Bonardi Lane Medium & Development lane)
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Sun
Ride
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Steve
Vaughan
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8.00 am – Winter
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Free
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Nuna
Pool
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All
abilities
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Triathlon
Programs
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Sue
O’Connor
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from
$7.50 p.w.
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Email
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Triathlon
program designed incorporating club and non-club sessions
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2010 & 2011 Summer
Training Sessions - August to April
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Summer Session
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Coach
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Time
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Cost
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Where
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Description
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Mon
Run
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Steven
Vaughan - 0401 321 241
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6.30
pm
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Free
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Nuna
Pool
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Group
run that caters for all abilities around streets near pool
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Tues
Swim
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Mike
McEwan
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8.00
pm
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Entry
norm, $5 Mike
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Nuna
Pool
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Pool
swim that caters for all abilities
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Wed
Run
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Lee
Bonardi
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7.00
pm
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$6
$3
Juniors
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Bill Stewart Athletics Track
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Track
running session that caters for all abilities
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Thurs
Swim
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Mike
McEwan
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7.30
pm
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Entry
norm, $5 Mike
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Nuna
Pool
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Pool
swim that caters for all abilities
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Fri
Swim
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Eugene
Wong or Gilbert Foster
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6.30 pm
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Free
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Half
Moon Bay
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This
session is held the Friday before the Gatorade races. Check the chat site
for confirmation during week prior.
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Sat
Long Swim
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Steve
Vaughan
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9.00 am
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Free
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Lysterfield
Lake
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Long
swim.
700m
laps or 1.5 – 3 kms
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Sun
Ride
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Steve
Vaughan
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7.00 am – Summer
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Free
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Nuna
Pool
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Varying
distances for all abilities
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Triathlon
Programs
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Sue
O’Connor
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from
$7.50 p.w.
|
Email
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Triathlon
program designed incorporating club and non-club sessions
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Training
Locations
NP = Nunawading Swimming Pool – Fraser Pl, Forest Hill (Mel 62 F2)
DR = Dunlop Road Ride, meet cnr Dunlop Rd & McDonalds La, Mulgrave (Mel
71 A10)
DC = Dandenong Creek Bike Track, meet Bridge where Wantirna Rd crosses
Dandenong Creek (Mel 63 G3)
TG = Top Gear Cycles, 304 Doncaster Rd, Balwyn North, 3104, Ph.98574060
(Mel 46 G2)
LL = Lysterfield Lake – enter via Horswood Rd, turn left at roundabout and
meet at end car park, near sandy beach area / lake wall (Mel 108 D3)
NAT = Nunawading (Bill Sewart) Aths Track, East Burwood Reserve (Mel 62 C7)
NV = Nunawading Velodrome, East Burwood Reserve (Mel 62 B7)
HM = Half Moon Bay, Black Rock, meet on beach (Mel 85 H2)
BN = Beasleys Nursery, meet in carpark near playground (Mel 34 F2)
EF = Eastern Fwy Path, meet in carpark at Aranga Reserve, just off
Springvale Rd (Mel 48 F5)
BV = Bunnings Vermont, meet near skate ramp behind Bunnings (Mel 63 A8)
MB = Mordialloc Beach, meet at Rotunda at Peter Scullin Reserve (Mel 92 E1)
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