Coaches
| 
|
Ben Goulding
ben@nunatriclub.com
0439 651 090
|
|
Peter Hepworth
peter@topgearcycles.com
0400 002 495
|
| 
|
Mark Beovich
markb@nunatriclub.com
0425 853678
|
| 
|
Karina Vittaritti
0407 803 793
karina@nunatriclub.com |
|
Steven Vaughan
0401 321 241
steven@nunatriclub.com |
|
Heidi Buntrock
heidi@nunatriclub.com |
To view the club's training session see below.
Those interested in a personalised program can contact Heidi Buntrock
heidi@nunatriclub.com or
Mark Beovich markb@nunatriclub.com.
Click HERE for more
information about personalised programs.
Calendar 2007-08
Summer Calendar
Summer Training Sessions
| SUMMER
(DEC-FEB) |
Coach
|
Time
|
Cost
|
Where
|
Description
|
| Mon Run |
Steve V - 0401321241 |
6.30pm |
Free |
Bunnings
Vermont Sth |
Group run that caters for all abilities around bike tracks. |
| Tues Swim |
Ben G - 0439651090 |
8pm |
Entry norm, $4 Ben |
Nuna Pool |
Pool swim that caters for all abilities |
| Wed Track session |
Lee Bonardi |
7.00pm |
$4 |
East Burwood Athletics Track |
Run track session that caters for all abilites. |
| Thurs swim |
Ben G - 0439651090 |
7 & 8pm |
Entry norm, $4 Ben |
Nuna Pool |
7pm - pool swim (Scuba Lane - Faster)
8pm - pool swim (Bonardi Lane Medium & Development lane) |
| Fri Bike Veledrome |
Heidi - 0419 390 069 |
6am |
$7.50 |
East Burwood Veledrome |
Bike session caters for all abilities |
| Sat Run/Swim |
Karina V - 0407803793 |
9am |
Free |
Lysterfield Lake |
Open water swim/ running before swim |
| Sun 7am Ride |
Steve V - 0401321241 |
7am |
Free |
Nuna Pool |
Road Ride AvSp 30km/hr - experienced riders or Ironman suited,
work towards Shepp 1/2, then Port |
| Sun 8am Ride |
Mark 0425853678
Heidi 0419390069 |
8am |
Free |
Refer to chatroom |
Road Ride Av Sp 20-25km/hr - medium riders (mini, sprint, olympic)
|
| Sun 8am monthly Bikepath Ride |
Karina V - 0407803793 |
8am |
Free |
Refer to chatroom |
Bikepath Ride suited to beginners - covering approx. 30km |
| Sun Swim |
Ben G - 0439651090 |
4pm-5pm
5pm-6pm |
4pm-5pm ($2.60 entry and $6 to Ben)
5pm-6pm
($2.60 entry and $6 to Ben) |
Nuna Pool |
4pm - 5pm
Scuba & Bonardi Lane drill session.
5pm-6pm
Development Lane drill session (Great for beginners) |
* Please refer to chat room as not all sessions
run weekly
*If you swim on Sunday let reception know you are swimming with
the Tri Club to get the reduced entry.
* Could those who are aqualink Nuna swim members and plan to swim
Sundays, please email Karina as payment will be different (Karina@nunatriclub.com)
|
TRAINING LOCATIONS
NP = Nunawading Swimming Pool – Fraser Pl, Forest Hill (Mel 62
F2)
DR = Dunlop Road Ride, meet cnr Dunlop Rd & McDonalds La, Mulgrave
(Mel 71 A10)
DC = Dandenong Creek Bike Track, meet Bridge where Wantirna Rd crosses
Dandenong Creek (Mel 63 G3)
TG = Top Gear Cycles, 304 Doncaster Rd, Balwyn North, 3104, Ph.98574060
(Mel 46 G2)
LL = Lysterfield Lake – enter via Horswood Rd, turn left at roundabout
and meet at end car park, near sandy beach area / lake wall (Mel 108
D3)
NAT = Nunawading (Bill Sewart) Aths Track, East Burwood Reserve (Mel
62 C7)
NV = Nunawading Velodrome, East Burwood Reserve (Mel 62 B7)
HM = Half Moon Bay, Black Rock, meet on beach (Mel 85 H2)
BN = Beasleys Nursery, meet in carpark near playground (Mel 34 F2)
EF = Eastern Fwy Path, meet in carpark at Aranga Reserve, just off Springvale
Rd (Mel 48 F5)
BV = Bunnings Vermont, meet near skate ramp behind Bunnings (Mel 63
A8)
MB = Mordialloc Beach, meet at Rotunda at Peter Scullin Reserve (Mel
92 E1)
